The FIRM Express: Bonus - Pump It Up

The FIRM Express: Bonus - Pump It Up
Description

Get fab results with this condensed version of The FIRM Express. All it takes is four highly effective and sequenced moves combined with four rounds of Mini Bursts to start melting all over fat. Perfect when you're high on motivation but short on time.

Stars

Alison Davis

Runtime

11 minutes

Release Date

April 19, 2011

Rating

10.0/10 (1 votes)

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