The FIRM Express: Bonus - Pump It Up
Description
Get fab results with this condensed version of The FIRM Express. All it takes is four highly effective and sequenced moves combined with four rounds of Mini Bursts to start melting all over fat. Perfect when you're high on motivation but short on time.
Genres
Runtime
11 minutes
Release Date
2011-04-19
Rating
10.0/10
User comments
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